Please reload

Follow Us

June 29, 2020

A healthy eating plan that helps you manage your recovery includes a variety of foods you may not have considered. Focus on foods that will increase the dopamine in your brain. Studies show that increasing the amount of protein in the diet can increase dopamine levels...

September 30, 2017

Perhaps these yoga poses are not going to be your first steps, but remember that the word "EMOTION" came from the root word "MOVE."  Thirty minutes of leisurely walking daily may just be the start you need. Check with your doctor before starting a fitness program, you...

Please reload

  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

June 29, 2020

Please reload

Recent Posts
Search By Tags
Featured Posts

Tips for a balanced lifestyle

September 30, 2017

1/1
Please reload

Archive
Please reload

​© 2016 by Momentum Services